Natural Remedies for Motion Sickness

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Motion sickness (travel sickness, sea sickness or car sickness) may occur as a response to movement. There are a number of herbal and natural remedies for Motion Sickness that are worth trying.

 

Motion Sickness Symptoms and Causes

Symptoms include dizziness, sweating, nausea and vomiting. Motion sickness is believed to be caused by mixed signals sent by the eyes and the inner ear to the brain. If you cannot see the motion but your body’s feeling it or if you cannot feel the motion but your eyes see it. The brain receives mixed signals and the person develops some aspect or symptom of motion sickness.

 

Herbs for Motion Sickness

Natural remedies for motion sickness traditionally used include

Ginger is at the top of the list when it comes to preventing and treating motion sickness. For centuries it has been for used motion sickness, morning sickness,  nausea, and vomiting, as well as loss of appetite.

Peppermint; another commonly used herb for digestive problems including heartburn, nausea, vomiting, motion sickness, morning sickness, irritable bowel syndrome (IBS), cramps of the upper gastrointestinal (GI) tract and bile ducts, upset stomach, diarrhea, and gas.

Fennel; traditionally used for nausea, colic, gas, and heartburn. Commonly used in digestive tonic to help rebuild the digestive system.

Chamomile; an age-old herb used for centuries to calm an upset stomach and help with sleep.

Garlic, an exceptional product used for many conditions, everything from heart health to cholesterol to digestive issues including motion sickness. Traditionally chewed before starting the journey but the smell wasn’t so nice. These days, Garlic extract substitutes raw garlic in Herbal remedies.

Spectrum Herbal Digestive Support has been formulated to help with varies digestive issues such as vomiting, it also may assist in the management of motion sickness. Containing all these herbs makes it a great natural remedy for motion sickness when take before setting of on your journey.